How to Easily Make Your Own Almond Milk

How to Easily Make Your Own Almond Milk

Dr. Jodie A. Dashore demonstrates how to easily (and quickly!) make your own almond milk - free of all the gums found in commercial almond milk.

Ingredients

  • 1/2 cup soaked almonds
  • 4 soaked dates (pitted)
  • 2 cups of water - optional
  • turmeric
  • cinnamon
  • vanilla
  • cacao
  • Manuka honey

Dr. Dashore also shares ancient wisdom (how the gifts you carry in this lifetime are meant for others, not for you); on being raised vegan in India; on the benefits of sprouting; and, for good measure, tosses in her Greek grandmother's medicinal recipe.

Video produced by Bioregulatory Medicine Institute (BRMI - https://www.brmi.online) at Dr. Dashore's Workshop in Boone, North Carolina.

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